Thursday, July 27, 2006

"Test" Day coming soon....

Post-session swims in swim conditioning are coming up next week (!). On tap for Wednesday is the 450 and the 100/50/25 (the 450 is luckily going to be a counted swim, although since the counters usually only can tell you when the last lap will be, it usually isn't all that helpful for pacing purposes). Thursday will entail the wonderful 1650 swim (uncounted unfortunately). I'm definitely in better shape than I was at the start of the course, but my performance is likely to be based on how well I can pace myself (especially in the 1650 so I have enough left in the tank to finish it correctly).

METAR KRDU 272351Z 23507KT 8SM SCT070 BKN150 BKN250 25/16 A3009 RMK SLP185 1032 2025 60001

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