Wednesday, August 03, 2005

Times update

Distance SS1 SS2
Pre Post Pre Post
25 yards --- --- :14
pace=:14-
:17
pace=:13
50 yards :37
pace=:39?
--- :31
pace=:31-
:36
pace=:33??
100 yards 1:15
pace=1:13
--- 1:12 (:33 out/:39 in)
pace=1:10 (:34 out/:36 in)
1:18
200 yards 2:53
pace=3:30???
--- --- ---
450 yards 7:58
pace=8:40?
6:43
pace=7:30?
6:37 6:37
pace=6:20?
1650 yards ---
27:33
pace=31-32?
--- 26:24!!
pace=27:27

METAR KRDU 040151Z 00000KT 6SM HZ CLR 25/22 A3004 RMK SLP167

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